‘Thoughtful, Uplifting, & Caring Musing diving into the intersection of Psychotherapy and Spirituality.’ On the Cusp with Nikenya Hall
Welcome to all things Magical, Mindful and Melanated!
First and foremost, this is a long time coming, right? Shout out to my first blog, SNIT Chronicles: Spicy Nikenya in The City. Who remembers that? I am excited to get back to blogging and have my words and ideas land in a place that will create community.
Taking a trip down memory lane, the Golden Thread of belonging
Who remembers SNIT: Spicy Nikenya in The City? That blog ran for about two years. I even lost friends over that blog. I know, right! First it was called Single Nikenya in The City, but then I got in a relationship and still wanted to blog
So sigh, I’m not good at being a sugar baby. I have too much mouth and I like to dictate my own schedule. So…. I had to go back to a 9-to-5. Throws self to floor, violently shakes, pounds fists into carpet, grabs at carpet hairs, tears streaming down my face, guttural scream I’ve already…
Epigenetics & Racial Violence If you know anything about me, you know that human behavior is something I am genuinely passionate about – and not only passionate about, but compelled to hold like a diamond glistening in my hand, constantly turning it over, and dissecting it. Living outside the norm runs in my veins. The…
Whispers — I just love a catchy title, right? Let me set the scene. It’s Sunday Funday and my girlies are already deep into it: unlimited mimosas, a meat and cheese tray, a reserved table in “our” section, and Sunday Funday with sound blaring from every TV. On commercial breaks, the DJ is spinning everything…
I just wanted a little Monday Night Football, some hot tea with cough drops, and a splash of Jack Honey — but somehow, I ended up in a showdown with the 2025 version of the patriarchy in a polyester suit. I was out with my village for Monday Night Football (hot tea with cough drops…
If you landed here, that means you read READ, you’re nosy, or you’re looking for community — all of which is welcome here.🤭 Buckle up, because we’re in for a ride. November 20, 2024, I weighed 290 pounds. My Black woman PCP looked me dead in my face and said, “You made it to 40,…
